May

28

Fitness guru Jillian Michaels says that hormonal imbalances are a big reason why women—herself included—struggle to lose weight, even as they’re ruthlessly dieting and exercising.

Her journey back to health, which she details in her latest book, “Master Your Metabolism” (Crown, $26), involved making diet and lifestyle changes to rebalance her hormonal levels. “People think they’ve been handed a sentence of having a ’slow metabolism’ and there’s nothing they can do,” said Michaels, who wrote the book with endocrinologist Christine Darwin and medical researcher Mariska van Aalst.

Get more sleep. Fill up on fiber so the body produces more leptin, which makes you feel full. And when you’re trying to lose those last 10 pounds, the body gets panicky and shuts off your metabolism, so you have to incorporate weight training. It’s critical in releasing growth hormone (HGH), which burns fat.

Read about the top HGH product from trainers like Jillian! Click here.

May

6

May 2009 - The HGH or the Human Growth Hormone replacement therapy is a most popular conversation topic these days as more people begin to learn of its benefits to arrest or delay the aging process, or to correct HGH deficiencies suffered by some unlucky children who have stunted growth.

The HGH, a hormone which is produced in the pituitary gland in the brain is primarily responsible for the growth of all body cells.

Medical researchers so far claim that this hormone actually works as an anti aging factor in our body metabolism, as long as its natural production by the pituitary gland continues.

Reduction of HGH in the body however takes place as we advance in age and this is the time that the aging process starts.

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Read the entire hgh article by clicking here.

Feb

22

Protein & HGH

February 22, 2008 | Leave a Comment

 The following article on protein explains why eating properly is so important for a healthy lifestyle. Good nutrition and exercise can help boost your natural HGH levels.  

 Once you know how much protein you need per day, divide that number by 4 or 5.  If we use the 200 pound person as an example again, they should ideally get 4 to 5 servings of protein a day rather than eating 2 or 3 huge meals. Eating frequently like this–4 to 6 small meals per day is best. I like to call it ‘graze don’t gorge’. Grazing unquestionably provides multiple anti-aging benefits. For one, the ability to digest the food is better since you are not overloading your body with too much food for it too handle at one time. Secondly, by forcing your body to metabolize the food every couple of hours, your metabolism
becomes much more active and more able to burn body fat. Lastly, eating protein frequently creates a situation in the body called positive nitrogen balance–which is normally associated with the preservation or enhancement of desirable lean muscle tissue.

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Dec

12

 What are some of the non anti-aging benefits of HGH? Cecilia Capuzzi Simon wrote a special to The Washington Post on HGH. Here is part of her story:

HGH does many things besides promote growth, and many endocrinologists think it has been misnamed. HGH regulates metabolism, converts fat into muscle and affects lipid levels. It is being studied as a treatment for AIDS patients and others with wasting diseases as well as in burn patients and people who have received transplanted organs.

Though levels of HGH drop after growth is done and as one ages, it is necessary to good health. Adults with growth hormone deficiency are likely to have an abnormal fat/muscle ratio and reduced strength, exercise capacity, cold tolerance, bone mineral content and cardiac output. They are at greater risk for cardiac death and psychosocial problems including depression, irritability and low libido.

Read more about HGH from a doctor with over 20 years in practice by clicking here.

Special to Washington Post/HGH
 

Nov

26

If there is anything that could ever be touted as the Fountain of Youth, it has to be staying active. And with staying active, comes exercise, which is one of the easiest, safest, and most effective ways to increase HGH. Often referred to as aerobic activity, cardiovascular exercise, (cardio), is activity which brings your heart rate (i.e. beats per minute) into a range
that is higher than your normal, everyday heartbeat. When we talk about cardio we are really talking about the ways you can elevate your heartbeat. The most common forms of cardio are walking, running, bicycling, treadmill, stair master, etc. Benefits may include strengthening your overall heart
health, burning calories and fat, and increasing metabolism. A side benefit is that many people experience an endorphin release, which they report puts them in a general state of overall well-being. Again, cardiovascular exercise can increase the amount of HGH released by the pituitary.

For more information on HGH, click here.

Nov

23

 The cookies, candy, pie, cheese balls, eggnog, beer and other alcoholic concoctions we enjoy during the holidays are packed with calories. And with that, comes weight gain:

Most people don’t ever lose the pound of weight they put on during the holidays, according to a report in The New England Journal of Medicine. Since the average weight gain during adulthood is about one to two pounds a year, that means much of midlife weight gain can be explained by holiday eating.

We found information on how HGH can help you lose that extra weight that comes with enjoying all the holiday goodies. To learn the truth about HGH from a doctor, click here.

NY Times/HGH

Nov

15

It’s no secret that there are numerous celebrities using HGH. In recent news, we have heard about Sylvester Stallone, Suzanne Somers, Anna Nicole Smith and others linked to HGH use.

According to the US magazine, the National Enquirer, devotees of HGH, include Hollywood celebrities such as Nick Nolte, Pam Anderson, Janet Jackson, Madonna, Demi Moore, Brad Pitt, Marla Maples, Britney Spears and Jennifer Aniston.

ELIXIR’s own fitness expert, Jon Trevor, say: “Most people would be better off exercising more often and taking vitamin supplements. Injecting with HGH is not only expensive but there appears to be no credible results to back it up. In the same way that the supplement creatine was all the range for body builders, the introduction of yet another stimulant should be treated with caution.

“Hollywood for the here and now is so image driven that I feel that the long term health effects are cast aside, no doubt the doctors that are prescribing HGH have their clients sign some form of a disclaimer and so the era of the quick fix is upon us. But this may not turn out to be a quick fix years down the line.”

“To deny the benefit of HGH and other essential hormonal regulators of metabolism in deficient patients based on age may be considered a heinous act of malpractice which will prove to be erroneous and shortsighted in the years to come.”

 There is an HGH product available without harmful side effects. Click here to read what others have to say about this HGH product.

HGH Hollywood News


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