May

15

The genes we inherit, our hormones, and our lifestyle all affect our peak bone mass. Genetic factors have the greatest influence on peak bone mass, but to reach his or her “genetic potential,” a child needs adequate levels of certain hormones along with healthy eating and exercise habits.

Growth hormone (HGH) and the sex hormones estrogen and testosterone at puberty are essential for building bone mass in both boys and girls. Maintaining a healthy weight and getting enough vitamin D, calcium, protein, and physical activity are also key to bone health. Calcium is the main mineral in bone, and vitamin D helps the body absorb calcium. Weight-bearing exercise, such as running and jumping, helps build muscle and bone strength.

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Feb

18

The “Steroid Era” in baseball has brought performance-enhancing drugs to the forefront of sports.

 

Ever since Ben Johnson was stripped of his gold medal from the 1988 Seoul Olympics, steroids have been the main “culprit” of performance-enhancing drugs. But as the careers of players like Barry Bonds and Mark McGwire came into question, a “new” drug surfaced as a major performance enhancer. HGH (human growth hormone) has been used by athletes since the 1970s and is banned by the International Olympic Committee and almost every major sports governing body. But until major-league baseball players started testing positive for HGH, most people didn’t know of it as a major performance enhancer.

Human growth hormone is naturally secreted by the body and stimulates cell growth and reproduction in humans and other animals. The effects of HGH in humans are far reaching and include decreased body fat, increased muscle mass, increased bone density, increased energy levels and immune system function and even improved skin tone and texture. So, you can see why it might be used by elite athletes to improve performance. While supplementing with additional hormones can be dangerous and should only be done under the guidance of a doctor, giving your body all of the chances it can to produce its own HGH is a smart recovery technique for athletes.

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Dec

29

An experimental drug that prompts the body to create more human growth hormone (hgh) may help elderly people increase muscle mass, researchers at the University of Virginia Health System have found.

Dr. Michael O. Thorner, the David C. Harrison Medical Teaching Professor of Internal Medicine at UVa, said the study’s participants who were given MK-677 increased their growth hormone (hgh) levels and insulin-like growth factor to levels normally seen in young adults. They also regained muscle mass lost to aging and fat in their arms and legs. The results of the two-year, double blind study were revealed in the Nov. 4 issue of the medical journal Annals of Internal Medicine. As people age, Thorner said, they secrete less growth hormone and their muscle mass is reduced. A reduction in muscle mass is a hallmark of frailty, a condition that negatively affects the quality and length of a person’s life. “Older people can exercise to improve function, but it doesn’t appear to let them gain much muscle mass,” Thorner said. “Exercise and [MK-677] might be a really powerful combination.”

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Sep

5

 A groundbreaking study from 1990 shows how human growth hormone (hgh) can help us look and feel younger:

In a 1990 study published in the New England Journal of Medicine, the administration of human growth hormone (hgh) for six months was accompanied by an 8.8 % increase in lean body mass, a 14.4 % decrease in adipose-tissue mass, and a 23.2% improvement in overall body composition. There was a 1.6% increase in average lumbar vertebral bone density, and skin was transformed into a much more youthful appearance with significantly less wrinkles and increased thickness of 7.1 percent.

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HormoneandLongevityCenter.com

Aug

18

 A rejuvenation clinic, Cenegenics Medical Institute, which specializes in “age management medicine”, boasts success in treating patients as they age:

For $2,995, patients receive a seven-hour health evaluation that includes bone-density testing and a full lab work-up of 90 different tests. Fitness, strength and cognitive function are also measured. No forms of insurance are accepted.

To get people in top form and keep them there, Cenegenics doctors prescribe exercise routines, vitamins and “hormone optimization” — the institute’s most controversial practice.

After lifestyle options are exhausted, and based on lab results, doctors at Cenegenics may prescribe human growth hormone, or HGH.

The body naturally makes HGH to fuel growth during childhood and maintain organs throughout life, but about mid-life, the pituitary gland begins decreasing the amount it makes.

HGH can only be prescribed for adults who are deficient, according to the Food and Drug Administration.

Life was found to be deficient about five years ago, and his regimen includes supplementing the hormone, he said.

About 12 percent of patients are prescribed HGH, Barber said. “We won’t treat them (with HGH) if they’re not deficient,” she said.

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Charleston.net/hgh

Aug

5

Here are some of the effects of human growth hormone (HGH) on body composition and bone turnover in women with osteoporosis:

- Increase in handgrip strength
- Decrease in waist/hip ratio
- Increased bone formation
- Decreased osteoporosis

Study Information: Sugimoto T et al. Effect of recombinant human growth hormone in elderly osteoporotic women. Clin Endocrinol (Oxf) 1999 Dec;51(6):715-724.

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Mar

19

 60 Minutes reporter Steve Kroft interviewed anti-aging physician Alan Mintz who uses and prescribes HGH:

(CBS) Dr. Alan Mintz, 67, says he feels great. He should. He’s a leading doctor in the new multi-billion-dollar field known as anti-aging medicine. But besides good diet and exercise, Dr. Mintz and a number of his patients take small doses of human growth hormone (HGH) - a drug whose distribution or marketing for anti-aging uses is illegal, according to the U.S. Food and Drug Administration.

Dr. Mintz says his practice is entirely legal because he only prescribes for patients who are deficient in that hormone (HGH).

Mintz says taking HGH and other hormones, such as testosterone, build muscle mass, reduce fat and fight osteoporosis. That’s because they replenish those same compounds that are produced by the human body but diminish with age. They also promote a good sex life, mental acuity and increase energy, he says.

“This is not about the fountain of youth … It’s about staying in charge of my life and being productive,” says Mintz, who says his patients include movie stars, CEOs and the president of a foreign country.

“People are looking to feel better,” Mintz tells Kroft. “They’re tired of hearing, ‘I’m getting old. There’s nothing you can do. Just live with it.’ “

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Mar

10

 Let’s take a look at what HGH can do for us as we get older:

Although HGH’s main function is to promote growth in childhood, HGH is still important once adulthood is reached. In adults as well as in children, HGH helps regulate metabolism — a critical chemical process through which the body turns food into energy, tissue or waste products. HGH assists in transporting molecules, conserving sugars, building proteins, and breaking down fats. Not only is the HGH produced in your body vital to maintaining healthy body composition, it also contributes to proper bone density, heart muscle function, and ratios of “good” to “bad” cholesterol, all of which are important to reduce the risk of such conditions as high cholesterol and osteoporosis.

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WorldHealth.Net/HGH

Feb

12

 Is there really a “fountain of youth”? Some believe there is… with HGH.

 HGH is Human Growth Hormone. It’s produced naturally in your body, but amounts decrease as you get older. In fact, supplementing your body’s HGH levels can even help Reverse The Effects Of Aging.
Human growth hormone is known as the Master Hormone or the “Hormone of Youth”. It controls the release of many other hormones in the body and is made by the pituitary gland in the center of the brain. During childhood, HGH directs the growth of the body. In adults, HGH begins to decline steeply with age. This decline is associated with many of the effects of aging. Hundreds of studies have been done on the use of HGH in adults. It has been found to raise energy levels, enhance lean muscle, decrease body fat, strengthen the heart, improve cholesterol, fortify bones, smooth out wrinkles, sharpen memory, improve sexual function, regenerate damaged tissues, boost the immune system, and improve sleep.
HGH comes in many forms, the most potent being an injection given by authorized medical professionals. This is quite expensive however, and there are many alternative forms of HGH available on the market today.

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Fountain of Youth/HGH

Jan

11

 What can HGH do for our skin, bones, and soft tissue?

Growth hormone (HGH) is more appropriately termed Somatomedin when referring to an adult. It is secreted by the pituitary gland during our lives, having its highest level at puberty and declining after age 40. In our youth it is responsible for growth of bones, hence the name Growth Hormone. As adults, we no longer experience any of its growth effects but depend on it for its reparative effects. Hence the name change in adulthood to Somatomedin.

It is Somatomedin, HGH that is responsible for the amount of collagen, connective tissue, and cell repair that we have as adults. Some adults have more Somatomedin than others for their age and despite similar lifestyles and environmental factors, they experience far younger physical appearances and better health than those with lower levels.

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