Oct
2
Deep Sleep, Dreaming, & HGH
October 2, 2008 | Leave a Comment
Human growth hormone (hgh) is released by the pituitary gland and is primarily released during your deepest levels of sleep. Human growth hormone (hgh) is responsible for lean muscle and body fat regulation.
The average human needs 8.3 hours of sleep per night, but only gets 6.9 hours. Aside from the short term affect of fatigue from less than adequate sleep; sleep-deprived people suffer long term affects of insulin resistance, obesity, stimulant abuse and an increase in cancer and diabetes.
We have always been told that to lose weight wisely, we must eat in moderation and exercise on a regular basis. This, by and large, is still so. Obviously, there are individual interpretations of ‘moderation’ and ‘regular’. In addition to these words of wisdom, consumers are told to “get quality sleep”. What does this mean and how do you get it? Quality sleep is long enough in duration and allows for gentle and appropriate transitions in the levels of sleep. The dream Diet is all about your hormones, including human growth hormone (hgh).
What are the benefits of hgh? Click here to find out!
Read the entire dream, hgh article
May
23
Big Benefits With HGH
May 23, 2008 | Leave a Comment
Read about some of the best benefits of HGH:
HGH mobilizes/lowers stored body fat 14.4% to be burned for energy, extends exercise capacity (and exercise spurs HGH), reduces fatigue. HGH rebuilds damaged heart muscles, the liver, kidneys, and lungs, pulmonary disorders, improves Oxygen uptake in emphysema patients, reverses organ shrinkage; lowers high blood pressure, hypertension; counters diabetes by normalizing sugar metabolism gradually. growth hormone burns fats, cholesterol, atherosclerosis plaques, viruses, chronic fatigue, (prostate) cancer, Immune suppression, autoimmune self-attack (rheumatoid arthritis), reduces 2-3 times higher than normal Natural Killer Lymphocyte levels; signals body tissue repair, obesity; enlarged prostate.
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May
15
HGH May Help You Achieve Better Health
May 15, 2008 | Leave a Comment
Here is an excerpt from Grow Young With HGH by Dr. Ronald Klatz, where he talks about just a few of the benefits of human growth hormone (HGH):
Two 1997 double-blind clinical studies showed that recombinant IGF-1 injections (HGH) can markedly reduce the need for insulin by up to 45 percent in patients with insulin-dependent diabetes mellitus (IDDM).
IGF-1 also lowered the total cholesterol and triglycerides after only four days of treatment.
Read more about the benefits of HGH by clicking here.
Read Dr. Ronald Klatz’s book, Grow Young With HGH.
Mar
10
Normal HGH Levels May Reduce Certain Health Risks
March 10, 2008 | Leave a Comment
Let’s take a look at what HGH can do for us as we get older:
Although HGH’s main function is to promote growth in childhood, HGH is still important once adulthood is reached. In adults as well as in children, HGH helps regulate metabolism — a critical chemical process through which the body turns food into energy, tissue or waste products. HGH assists in transporting molecules, conserving sugars, building proteins, and breaking down fats. Not only is the HGH produced in your body vital to maintaining healthy body composition, it also contributes to proper bone density, heart muscle function, and ratios of “good” to “bad” cholesterol, all of which are important to reduce the risk of such conditions as high cholesterol and osteoporosis.
Read what others say about HGH by clicking here.
Mar
6
HGH, Calories, & Insulin
March 6, 2008 | Leave a Comment
We found information on how HGH, insulin, and calorie intake may alter your life expectancy:
A number of studies have shown that restricting calories increases the lifespan of animals, but the biological basis for this has remained elusive. A new report hints that growth hormone, as well as insulin, are key factors in the life-extending effects of calorie restriction. “The implication … for pharmaceutical development would be that the signaling pathways of growth hormone (HGH) and insulin may be logical targets for development of anti-aging medicine,” Dr. Andrezej Bartke from Southern Illinois University in Springfield told Reuters Health. Bartke’s team tested whether growth hormone (HGH) and insulin are tied to the life-extending effects of calorie restriction in a series of experiments with normal mice and mutant mice deficient in growth hormone (HGH). The mutant mice do not express the receptor for growth hormone (and are therefore growth hormone resistant), have profoundly suppressed insulin levels, and are known to live longer and age more slowly than normal mice, the researchers note in Proceedings of the National Academy of Sciences. As expected, the team observed that restricting food increases longevity in normal healthy mice. Reduced feeding increased lifespan by about 19 percent in normal male mice and by about 28 percent in normal female mice. However, in sharp contrast to its effects in normal mice, calorie restriction failed to increase lifespan in mutant mice lacking growth hormone (HGH) receptor. “The present findings show that growth hormone resistant mice fail to respond normally to calorie restriction, a very effective life-extending intervention,” Bartke said. “The key implication of this study is that growth hormone receptor and thus presumably the normal, physiological actions of growth hormone (HGH) are important in regulation of aging and life span,” Bartke said. The team also found that calorie restriction for 12 months improves insulin sensitivity in normal mice but fails to further enhance the “remarkable insulin sensitivity” in growth hormone knockout mice.
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Feb
5
HGH & Exercise
February 5, 2008 | Leave a Comment
Here is an excerpt from a recent internet article on how HGH and exercise go hand in hand.
The ideal sequence of exercising would include a period of approximately twenty minutes of aerobic exercise, before weight lifting. Weight lifting directly enhances HGH levels. Heavy weight lifting, like dead lifts, squats, and bench presses are the best. Performing 5 to 8 reps, 3 sets, at maximum effort is best. With this type of exercise plan, by dropping insulin levels and raising glucagon levels, HGH is stimulated to be released in greater quantities. By controlling the glucose levels present and keeping the glucose levels lower, HGH is also stimulated more effectively.
Read what others say about the top selling natural HGH product available by clicking here.
Nov
11
HGH Applied To Diabetes Wound Healing
November 11, 2007 | Leave a Comment
We get a small cut on our finger, and although it may hurt a bit, it heals and we forget about it. In the case of someone suffering from diabetes, the same size cut could cause slow healing and months of pain. But good news may be on the way. Researchers recently conducted a study that demonstrated that HGH can have a beneficial effect on healing.
HGH may help these slow or troubled healing processes, which are two of the many negative outcomes of diabetes and many other human diseases. Diabetes patients not only show deficient tissue healing of sharp wounds but they are also more prone to suffer from chronic wounds.
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