Oct

2

Human growth hormone (hgh) is released by the pituitary gland and is primarily released during your deepest levels of sleep. Human growth hormone (hgh) is responsible for lean muscle and body fat regulation.

The average human needs 8.3 hours of sleep per night, but only gets 6.9 hours. Aside from the short term affect of fatigue from less than adequate sleep; sleep-deprived people suffer long term affects of insulin resistance, obesity, stimulant abuse and an increase in cancer and diabetes.

We have always been told that to lose weight wisely, we must eat in moderation and exercise on a regular basis. This, by and large, is still so. Obviously, there are individual interpretations of ‘moderation’ and ‘regular’. In addition to these words of wisdom, consumers are told to “get quality sleep”. What does this mean and how do you get it? Quality sleep is long enough in duration and allows for gentle and appropriate transitions in the levels of sleep. The dream Diet is all about your hormones, including human growth hormone (hgh).

What are the benefits of hgh? Click here to find out!

Read the entire dream, hgh article

Sep

4

 Dr. Ronald Klatz discusses how exercise can increase human growth hormone (hgh) production:

Exercise sends a wake-up call to your pituitary. Just getting started in a running program or weight lifting will stimulate your pituitary gland to secrete higher growth hormone (hgh) levels. The way exercise works to stimulate growth hormone (hgh) is not understood, according to Stephen Borst and his associates at the University of Florida. They suggest such possible mediators as low blood sugar, lactate accumulation, and release of beta endorphins.

Read what another doctor has to say about hgh by clicking here.

Grow Young With HGH, Dr. Ronald Klatz

May

15

Here is an excerpt from Grow Young With HGH by Dr. Ronald Klatz, where he talks about just a few of the benefits of human growth hormone (HGH):

Two 1997 double-blind clinical studies showed that recombinant IGF-1 injections (HGH) can markedly reduce the need for insulin by up to 45 percent in patients with insulin-dependent diabetes mellitus (IDDM).
IGF-1 also lowered the total cholesterol and triglycerides after only four days of treatment.

 Read more about the benefits of HGH by clicking here.

Read Dr. Ronald Klatz’s book, Grow Young With HGH.

Mar

10

 Let’s take a look at what HGH can do for us as we get older:

Although HGH’s main function is to promote growth in childhood, HGH is still important once adulthood is reached. In adults as well as in children, HGH helps regulate metabolism — a critical chemical process through which the body turns food into energy, tissue or waste products. HGH assists in transporting molecules, conserving sugars, building proteins, and breaking down fats. Not only is the HGH produced in your body vital to maintaining healthy body composition, it also contributes to proper bone density, heart muscle function, and ratios of “good” to “bad” cholesterol, all of which are important to reduce the risk of such conditions as high cholesterol and osteoporosis.

Read what others say about HGH by clicking here.

WorldHealth.Net/HGH

Mar

6

 We found information on how HGH, insulin, and calorie intake may alter your life expectancy:

A number of studies have shown that restricting calories increases the lifespan of animals, but the biological basis for this has remained elusive. A new report hints that growth hormone, as well as insulin, are key factors in the life-extending effects of calorie restriction. “The implication … for pharmaceutical development would be that the signaling pathways of growth hormone (HGH) and insulin may be logical targets for development of anti-aging medicine,” Dr. Andrezej Bartke from Southern Illinois University in Springfield told Reuters Health.  Bartke’s team tested whether growth hormone (HGH) and insulin are tied to the life-extending effects of calorie restriction in a series of experiments with normal mice and mutant mice deficient in growth hormone (HGH). The mutant mice do not express the receptor for growth hormone (and are therefore growth hormone resistant), have profoundly suppressed insulin levels, and are known to live longer and age more slowly than normal mice, the researchers note in Proceedings of the National Academy of Sciences.  As expected, the team observed that restricting food increases longevity in normal healthy mice. Reduced feeding increased lifespan by about 19 percent in normal male mice and by about 28 percent in normal female mice.  However, in sharp contrast to its effects in normal mice, calorie restriction failed to increase lifespan in mutant mice lacking growth hormone (HGH) receptor. “The present findings show that growth hormone resistant mice fail to respond normally to calorie restriction, a very effective life-extending intervention,” Bartke said.  “The key implication of this study is that growth hormone receptor and thus presumably the normal, physiological actions of growth hormone (HGH) are important in regulation of aging and life span,” Bartke said. The team also found that calorie restriction for 12 months improves insulin sensitivity in normal mice but fails to further enhance the “remarkable insulin sensitivity” in growth hormone knockout mice.

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WorldHealthNet/HGH

Jan

10

The presence of insulin in the bloodstream has been shown to be an antagonist of HGH in the bloodstream. What this means is that the higher the insulin levels are in your bloodstream, the more suppressed your natural HGH levels may be. Basically, insulin and HGH do not co-exist well in the bloodstream: the more of one, the less of the other. When you eat high glycemic foods, more insulin is shot into the bloodstream. This could limit the your natural production of HGH which is the opposite of what we want to do. So the
answer to this dilemma is to eat the bulk of your carbohydrates from the low glycemic index category. Examples of low gylcemic foods include a lot of fruits: apples,
peaches, grapes, any type of berry, pears, apricots. Other ones include slow-cooking oatmeal, yams, lentils, and most green vegetables.

To read more about HGH benefits, click here.

Jan

9

 Grow Young With HGH author, Dr. Ronald Klatz has this to say about HGH and insulin:

As its name indicates IGF-1, or insulinelike growth factor-1, has similiar properties to insulin, and it has improved blood sugar profiles in type 2 diabetic patients. High dosages of HGH have been shown to increase insulin resistance, but IGF-1 administration actually normalized the insulin resistance in a group of healthy volunteers.

 To read more about an all natural HGH product, click here.

To purchase Grow Young With HGH, Dr. Ronald Klatz on Amazon, click here.

Dec

31

 Myfit.ca has an interesting take on HGH:

In this day and age, it seems that more and more women and young teens are starving themselves to be in the current “skinny mode”. Why is this happening?

In this overly commercially orientated world, with skinny models all over the world, and people trying to emulate that “look”, I am quite sure it started with Twiggy, in the 1960’s. I think Twiggy was smart. She looked at her skinny little frame and realized that she was not like most girls, so instead of hiding herself she flaunted it.

So…..what if you could burn fat without dieting or exercising; increase your muscle mass without exercise; improve your sexual drive and performance; enhance your athletic performance and endurance; have younger, tighter, thicker skin; eliminate cellulite; dramatically support truly refreshing deep sleep; build stronger bones; alleviate menopause and male “andropause”; improve your cholesterol and triglyceride profiles; strengthen your heart while lowering blood pressure; even improve your hair growth and texture; improve mood, memory and concentration; strengthen your immune system; and likely add years to your life?

Well… with HGH enhancements you can. Over 28,000 medical studies say you can!

We found an HGH product that offers a 90 day money back guarantee…they are so sure you will experience great results! Click here to read about this amazing HGH product.

Myfit.ca/HGH

Dec

7

The stimulation of hgh either by injections or by the use of growth hormone stimulators promises to be one of the greatest weapons against disease. It not only rejuvenates immunological vigor, but it is our contention that it actually helps restore the finely tuned balance of the body.

As we age, we become increasingly vulnerable to disease.  First, the body’s immune defense system-that is, the ability to fight viruses, bacteria, and cancer cells-declines with age, starting with adolescence. Second, the processes required for the proper maintainence of tissue function, such as the ability to metabolize sugar, handle cholesterol, and clear the kidneys of toxins, becomes progressively less efficient. The result is the chronic, degenerative, disabling, and ultimately deadly diseases of aging. HGH strengthens the body against disease by acting on both of these factors, and reverses the decline in physiological processes that protect against disease.

Please click here for more HGH benefits.

Grow Young With HGH, Dr. Ronald Klatz, P. 77

Nov

9

Does what you eat affect your HGH levels? Yesterday’s post on HGH and late night snacking answers that question with an emphatic yes, but what you eat all day, not just before bedtime, can have a big impact on your natural HGH levels. And the type of food that most impacts your HGH levels are carbohydrates. As it turns out, some carbs have little impact on human growth hormone output and others can all but shut the natural HGH faucet off. 

What many people do not realize is that the types of carbohydrates they choose to eat can limit the secretion of HGH in the bloodstream. There are indications that when you produce less HGH in the body, you are more likely to experience the negative effects of aging. One of the goals of any anti-aging nutrition program is to teach you to eat in a way that will hopefully maximize your natural HGH levels. Now back to how this affects what carbohydrates you eat: The presence of insulin in the bloodstream has been shown to be an antagonist of HGH in the bloodstream. What this means is that the higher the insulin levels are in your bloodstream, the more suppressed your natural HGH levels may be. Basically, insulin and HGH do not co-exist well in the bloodstream: the more of one, the less of the other. When you eat high glycemic foods, more insulin is shot into the bloodstream. This could limit the your natural production of HGH which is the opposite of what we want to do. So the answer to this dilemma is to eat the bulk of your carbohydrates from the low glycemic index category. 

There is an all natural HGH product with a program that includes special reports on anti-aging, nutrition, and fitness, including a specific report on how to eat to naturally boost natural human growth hormone levels. The exerpt above was from one of these reports, and best of all, it is FREE!

 To read more about this HGH product, click here.

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