Dec
15
More Sex = More HGH
December 15, 2008 | Leave a Comment
 Ladies, listen up! Here is another way to release more human growth hormone(hgh):
Forget creams and lotions. The secret to staying young looking lies in the bedroom. Edinburgh University boffins found couples who bonk at least three times a week look more than ten years younger than those getting it twice a week or less. In women, the release of human growth hormone (hgh)Â is thought to be the key.
Read the entire sex/hgh article.
Oct
24
HGH Helps Men & Women Look, Feel Better According To Study
October 24, 2008 | Leave a Comment
Although human growth hormone (hgh)Â has grabbed headlines recently for its abuse by athletes, a new study shows that hormone treatments in appropriate doses can actually help improve physical and mental health and stave off disease.
The study, published in Volume 2008 of the Journal of Multidisciplinary Healthcare, followed 91 men and 97 women, ages 25 to 82, who were treated for clinically-documented hormone deficiencies, testosterone and/or human growth hormones (hgh) at Cenegenics Medical Institute in Las Vegas over a three-year period.
The results showed improvement in mood and quality of life, along with increased lean body mass, decreased fat and increased bone density in men and women across a wide age range. These improvements can stave off coronary artery disease, type 2 diabetes, osteoporosis and bone fractures, while improving strength and coordination, according to the study. The study found the treatments were generally safe and well tolerated.
Sep
4
Dr. Ronald Klatz On HGH & Exercise
September 4, 2008 | Leave a Comment
 Dr. Ronald Klatz discusses how exercise can increase human growth hormone (hgh) production:Exercise sends a wake-up call to your pituitary. Just getting started in a running program or weight lifting will stimulate your pituitary gland to secrete higher growth hormone (hgh) levels. The way exercise works to stimulate growth hormone (hgh) is not understood, according to Stephen Borst and his associates at the University of Florida. They suggest such possible mediators as low blood sugar, lactate accumulation, and release of beta endorphins.
Read what another doctor has to say about hgh by clicking here.
Grow Young With HGH, Dr. Ronald Klatz
Mar
25
HGH: Fountain Of Youth?
March 25, 2008 | Leave a Comment
 Is there really a “fountain of youth”? Some believe there is… with HGH.
 HGH is Human Growth Hormone. It’s produced naturally in your body, but amounts decrease as you get older. In fact, supplementing your body’s HGH levels can even help reverse the effects of aging.
Human Growth Hormone is known as the Master Hormone or the “Hormone of Youth”. It controls the release of many other hormones in the body and is made by the pituitary gland in the center of the brain. During childhood, HGH directs the growth of the body. In adults, HGH begins to decline steeply with age. This decline is associated with many of the effects of aging. Hundreds of studies have been done on the use of HGH in adults. It has been found to raise energy levels, enhance lean muscle, decrease body fat, strengthen the heart, improve cholesterol, fortify bones, smooth out wrinkles, sharpen memory, improve sexual function, regenerate damaged tissues, boost the immune system, and improve sleep.
HGH comes in many forms, the most potent being an injection given by authorized medical professionals. This is quite expensive however, and there are many alternative forms of HGH available on the market today.
Jan
7
Exercise & HGH = Great Health!
January 7, 2008 | Leave a Comment
Cardiovascular exercise can increase the amount of HGH released by the pituitary. If there is anything that could ever be touted as the Fountain of Youth, it has to be staying active. And with staying active, comes exercise. Often referred to as aerobic activity, cardiovascular exercise, (cardio), is activity which brings your heart rate (i.e. beats per minute) into a range that is higher than your normal, everyday heartbeat. When we talk about cardio we are really talking about the ways you can elevate your heartbeat. The most common forms of cardio are walking, running, bicycling, treadmill, stair master, etc. Benefits may include strengthening your overall heart health, burning calories and fat, and increasing metabolism. A side benefit is that many people experience an endorphin release, which they report puts them in a general state of overall well-being. Make exercise a part of your New Year’s Resolution. It may help increase your HGH levels.
Click here to read more about the benefits of HGH.
Nov
26
Cardiovascular Exercise Can Increase HGH Output
November 26, 2007 | Leave a Comment
If there is anything that could ever be touted as the Fountain of Youth, it has to be staying active. And with staying active, comes exercise, which is one of the easiest, safest, and most effective ways to increase HGH. Often referred to as aerobic activity, cardiovascular exercise, (cardio), is activity which brings your heart rate (i.e. beats per minute) into a range
that is higher than your normal, everyday heartbeat. When we talk about cardio we are really talking about the ways you can elevate your heartbeat. The most common forms of cardio are walking, running, bicycling, treadmill, stair master, etc. Benefits may include strengthening your overall heart
health, burning calories and fat, and increasing metabolism. A side benefit is that many people experience an endorphin release, which they report puts them in a general state of overall well-being. Again, cardiovascular exercise can increase the amount of HGH released by the pituitary.
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