Feb

28

Bodybuilding.com has something to say about HGH:

Exercise is probably the largest contributor to HGH release. Exercise appears as though it effects the HGH release through numerous different mechanisms such as:

Neural Input
Direct stimulation by catecholamines
Lactic & nitric oxide
Changes in acid-base balance (Godfrey, R, et al, 2003)
Different types of exercises impact the HGH in different ways however.

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Read more at Bodybuilding.com/HGH

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