Jun

25

 We recently discussed how not getting enough sleep can adversely affect hgh production. We felt it was important to inform you of a new study involving sleep and hgh. Take a look:

A recent study, conducted by the University of Chicago on participants who do not have sleep problems, used audio stimulation to disturb the sleep of the study subjects so they would not be able to easily get into or stay in the deep sleep phases. They slept for the same length of time, but their deep sleep was reduced by 90 minutes. This resulted in a nearly 25% reduction in the production of human growth hormone (hgh).

This particular study was done on men, but according to University Services, which offers continuing education for physicians, 26% of women have trouble falling asleep, 35% of women awaken more often during the night, 24% wake up too early, 58% experience night time pain, and 24% get less sleep than they need to function. The number of men experiencing these problems is 18 to 35% lower.

Some experts say that sleep is a greater women’s health issue than men’s due to monthly hormonal changes, pregnancy, and menopause. However, many women also experience problems because they are juggling work, taking care of a home, and raising children. This is especially true for single mothers, of which there are nearly 10 million in the U.S.

Take good care of yourself! Try a safe hgh product with no side effects. Click here to read what a doctor has to say about this all natural oral spray.

Full HGH Article


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