Jun
23
Deep Sleep & HGH Production
June 23, 2008 |
A recent study found sleep to influence hgh production:
Too little deep sleep may accelerate the physical decline associated with old age, a study suggests. A team from the University of Chicago has presented what it describes as the first evidence that reduced slow wave sleep contributes to the decline in human hormone growth (hgh) secretion - a key factor in the muscle wastage and increased body fat seen in older people.
Read about all the benefits of HGH by clicking here.
Medical News Today HGH Article
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